Camp Schedule
For our junior campers (ages 6-12), we prioritize giving each athlete the opportunity to experience every event. For senior campers (ages 13-18), we pack in event-specific work with small group coaching.
Senior Morning Camp Schedule
M, T, W
9:00 - 9:15
Welcome
Get checked in at the southeast end of Griswold Stadium.
° ° °
9:15 - 9:30
Group Warm Up
We’ll go through a general warm up routine as a group before splitting into event-specific areas.
° ° °
9:30 - 11:00
First Session
Includes one-on-one coaching in a single event area, including form work and video analysis.
° ° °
11:00 - 11:15
Break
° ° °
11:15 - 12:30
Second Session
Includes one-on-one coaching in a single event area, including form work and video analysis.
Th
TRACK MEET DAY
9:00 - 9:15
Welcome
Get checked in at the southeast end of Griswold Stadium. We encourage parents to stick around to watch our end-of-camp track meet!
° ° °
9:15 - 9:30
Individual Warm Up
Put the drills you’ve learned into practice as you warm up for your events.
° ° °
9:30 - 11:00
Track Meet: Field Events
It’s time to see how you’ve improved! In this first part of the track meet, you’ll have the chance to compete in throws and jumps.
° ° °
11:00 - 12:30
Track Meet: Running Events
We’ll host sprints, hurdles, relays, and distance races in the second portion of our track meet.
° ° °
12:30
Sno Cones!
In lieu of ribbons or medals, enjoy a sno cone (and grab one for your parents, too!) after a long, fun week of camp!
junior afternoon Camp Schedule
M, T, W
1:30 - 1:45
Welcome
Get checked in at the southeast end of Griswold Stadium.
° ° °
1:45 - 2:00
Group Warm Up
We’ll warm up and stretch before starting our event rotations.
° ° °
2:00 - 3:15
Rotating Event Sessions
Rotate through three different stations learning the basics of each event.
° ° °
3:15 - 3:30
Break
° ° °
3:30 - 4:50
Rotating Event Sessions
Rotate through four more stations, learning the basics of each event.
° ° °
4:50 - 5:00
Cool Down, Game
End the day with a fun game!
Th
Track meet day
1:30 - 1:45
Welcome
Get checked in at the southeast end of Griswold Stadium. We encourage parents to stick around to watch our end-of-camp track meet!
° ° °
1:45 - 2:00
Group Warm Up
We’ll warm up and stretch before the track meet gets underway.
° ° °
2:00 - 3:30
Track Meet: Field Events
Put your new skills to practice! In this first part of the track meet, you’ll have the chance to compete in throws and jumps.
° ° °
3:30 - 5:00
Track Meet: Running Events
Let’s race! We’ll host sprints, hurdles, relays, and distance races in the second portion of our track meet.
° ° °
5:00
Sno Cones!
Enjoy a refreshing treat (and grab one for your parents, too!) after a long, fun week of camp!